365 Days of Happiness – June 21, 2017

Create a morning, a mid-day and a night ritual!

Rituals are very sacred, private and intimate. Some meditate, some pray, some hold crystals, some practice yoga or other forms of energy exercise, some take a nap, some sit in quiet and some play and laugh… Make your rituals fit you!

All it takes is a few minutes each time to honor, bless and gratify your being and your presence. With that you will pull yourself back to who you really are and to what really matters to you. This will reset how you feel right then and there.

For example:

Start first thing when you wake up. Take a few minutes to feel yourself and set your intentions for your new creation day. Open yourself up for all that IS and all that will BE. Blessings and gratitude for everything!

Then again around mid-day. Take a few minutes to ground yourself. Release anything that has accumulated or has resurfaced and is not serving you. Feel yourself and fill yourself with joy and happiness. Blessings and gratitude for everything!

And last before you fall asleep. Take a few minutes to declutter, clean and let go of your day. Feel yourself and fill yourself with clean light of your chosen color. Blessings and gratitude for all!

Make these rituals a priority in your days and never miss one. Soon they become something you can’t be without anymore!

In case you already have rituals, feel if they still fit and serve you. If not, I invite you to shift them around and make them new and exciting again.

It is key that you enjoy your rituals!

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