Is there a good use and need for it?
As we all know with lots of experience, there are all different kinds of feelings. There is love, anger, frustration, joy, sadness, jealousy, happiness, resentment, peacefulness and so many more…
And since they are all part of us, it is important to accept, respect, thank and love them all. No exceptions!
But when we start feeling one of lower vibration, like anger, is there really a “good use and need” for us to fully and completely indulge in feeling it? Or is the “better use and need” for us to simply acknowledge, accept, respect, thank and love that feeling, without being eaten up by it?
We feel in the moment, and lots of times when we look back, we find that there was “no good use and need” for us to feel it wholly. The result is, it did not help us in our body, mind and spirit. And sometimes the recovery is huge.
So when you start feeling anger (or such), pause and ask yourself, “Is there a good use and need for me to really feel this? Or is the better use and need for me to acknowledge, accept, respect, thank and love it for being part of me, and move on with a happy dance?”
Depending on your response, either feel it to the extend that feels good for you (without hurting your surroundings), or move on to a “good use and magnificent need” feeling that serves your body, mind and spirit.