365 Days of Happiness – November 17, 2017

Imagine you get to go on a trip, and you get to choose the destination!

Now comes the big question. Where?

To find out, you start with asking yourself how you want to feel on your trip. What kind of environment feels good for you? What kind of happiness are you looking for? What kind of food do you desire? What kind of smells would you like? What kind of sounds do you want to listen to?  What are your expectations to feel amazing and have the best trip ever?

Then you visualize yourself in different places. You feel, see, hear, taste, smell and think of yourself there. And with that clarity, you will plan your perfect adventure.

Put that same planning effort in your new day!

Because your new day is like that trip. And you get to choose where and how it will be.

Start out with asking yourself how you want to feel in this new day. What kind of environment feels good for you? What kind of happiness are you looking for? What kind of food do you desire? What kind of smells you want? What kind of sounds do you want to listen to? What are your expectations to feel amazing and have the best day every?

And with that clarity, go on in your new day and enjoy the ride!

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