365 Days of Happiness – November 24, 2017

Think of a radar speed sign that is blinking like crazy because you are driving to fast. This sign is used as a traffic calming device to slow you and everyone down.

When you see this radar speed sign blinking, you check your speed and slow down. You become more aware of everything, your speed, yourself and all that is there, in your awareness. It shifts you towards you, and into your now.

Overwhelment is your own personal radar speed sign. It is a life calming devise to slow you down, shift you towards you and into your now.

When you feel overwhelmed you need to check your speed of living and slow down. You need to become more conscious of everything, your speed, yourself and what is in your awareness. You need to shift towards you and into your now.

Overwhelment is also an invitation to look at what you are working on and how you are spending your time. Are you working on something that is very strong non-fitting? If yes, how can you change it to fitting, or how can you change what you are working on? Are you spending your time creating “high for life” feelings for you?  If not, how can you start creating them?

And, overwhelment can be an indicator that you are to involved in feeling, living and experiencing happenings that are not yours. You feel overwhelmed because these happenings are not fitting for you and you are not in control of them. Someone else is, because they are theirs to feel, live and experience them strong and fast. And all these someones, have their own overwhelment radar speed sign. Just like you.

Your involvement can be to help, support, show compassion and understanding. But then, it is time to honorably let these happenings go by you, like cars on the freeway.

Overwhelment is a fantastic barometer for you.

And if you are open, it shifts you to BE and live in your “high for life” frequency of your now.

365 Days of Happiness – November 22, 2017

Remember that each day you wake up, you get the opportunity to make it your best new day ever!

Remember that each day you show up to read the “365 Days of Happiness” blog, you give yourself the opportunity to nourish and cherish who you really are, right at the center, in your heart.

Remember that each day you honor what the “365 Days of Happiness” blog initiates in you, you give yourself the opportunity to honor yourself and grow.

Remember that each day you decide to grow, you say YES to the opportunity to widen your love for yourself.

Remember that each day you say YES to loving yourself, you take the opportunity to BE the pure light and love you really ARE.

Remember!

365 Days of Happiness – November 21, 2017

Imagine a beautiful bird sitting on a branch of a giant tree.

After a while, the bird opens his wings to fly to a lower branch of a neighbor tree. He takes off effortlessly, flies free as can be, and lands smoothly on the new branch of that neighbor tree.

That bird took off with complete trust in his flying skills, which are his natural thing to do. And he trusted that he will land on that new branch. He also had complete trust that this new branch will be strong enough and good enough to carry him. And he had complete trust, that if there is trouble, there will be another branch for him.

He had his intentions set and knew how to do his natural skills. And then he completely trusted in the process, and that he will be fine and taken care of.

You ARE that bird!

Life is your natural thing to do… You can trust in your living skills. And you can trust that you will always land on the branches you are supposed to land on. You can also trust that your branches will be strong and good enough to carry you. And you can trust that if there is trouble, there will always be another branch for you. Because living this life is your natural skill.

Simply set your intentions and know how to do your natural skill. And then trust in the process, and that you will be fine and taken care of.

Because life loves you, and the universe has your back!

365 Days of Happiness – November 20, 2017

Imagine you are running your own business. And in your business are many different people, which all bring their best, every single day, in order to make life in your business an abundant filled experience. They show up every day, supercharged and ready.

And in return, you show them acceptance, respect, appreciation, thankfulness and love. You give them what they need, tell them how wonderful they are, and take exceptional care of them.

Because you understand that keeping them happy, healthy and loved, keeps them showing up with their superpowers every day.

And that is a very well run business, which makes it a “high for life” community.

So is your physical body!

You have many organs in your body. And they bring their best, every single day, in order to make life in your body an abundant filled experience. They show up every day, supercharged and ready.

And in return, you show them acceptance, respect, appreciation, thankfulness and love. You give them what they need, tell them how wonderful they are, and take exceptional care of them.

Because you understand that keeping them happy, healthy and loved, keeps them showing up with their superpowers every day.

And that is a very well run body, which makes it a “high for life” community!

That IS happiness!

365 Days of Happiness – November 18, 2017

Today I decide to…

BE light and live in my light
BE love and live in my love
BE health and live in my health
BE abundance and live in my abundance
BE happiness and live in my happiness
BE joy and live in my joy
BE magic and live in my magic

Today I decide to BE my truth and live my truth!

Tomorrow is Sun-Day! Make it a true day!

365 Days of Happiness – November 17, 2017

Imagine you get to go on a trip, and you get to choose the destination!

Now comes the big question. Where?

To find out, you start with asking yourself how you want to feel on your trip. What kind of environment feels good for you? What kind of happiness are you looking for? What kind of food do you desire? What kind of smells would you like? What kind of sounds do you want to listen to?  What are your expectations to feel amazing and have the best trip ever?

Then you visualize yourself in different places. You feel, see, hear, taste, smell and think of yourself there. And with that clarity, you will plan your perfect adventure.

Put that same planning effort in your new day!

Because your new day is like that trip. And you get to choose where and how it will be.

Start out with asking yourself how you want to feel in this new day. What kind of environment feels good for you? What kind of happiness are you looking for? What kind of food do you desire? What kind of smells you want? What kind of sounds do you want to listen to? What are your expectations to feel amazing and have the best day every?

And with that clarity, go on in your new day and enjoy the ride!

365 Days of Happiness – November 16, 2017

Love yourself enough, to not loose yourself in caring for everything and everyone.

Because caring too much for someone or something, which most of the time is not your business or in your control, is exhausting and shifts you to a “not good feeling place” of helplessness and never enough.

And that “not good feeling” energy you created with that, will be shared with them. Which naturally is not a “high for life” kinda sharing.

And it creates drama. And drama always gets you farthest from feeling good.

Rather show compassion, and trust in everyone and everything that they are OK. Because just like you, everyone has their inner intelligence to guide them to do what is best for them. And just like you, everyone is here to experience what IS for them.

Little by little love yourself enough!

 

 

365 Days of Happiness – November 15, 2017

Imagine you just finished building your house. You set the last piece of stone, you painted the last stroke of color and you cleaned up the last piece of material around the house. You just called everyone you know, to come over and admire your finished house. Wow!

What a feeling of accomplishment, power, capability and strength you are shifting to with this. A true “high for life” experience and frequency to be and live in. Healthy all the way!

Good news…

You can feel that good many times a day in your new day. Because there are thousands of happenings that you accomplish throughout your day.

But they all have become so normal for you, that you don’t consciously feel, see, hear, smell, taste and think of them as an accomplishment.

But they are! And you did accomplish them! So, bravo!

Don’t rob yourself of feeling amazing a thousand times a day,  just because they are small accomplishments, or because you are not conscious about them anymore.

So, notice every time when you accomplish something. Making coffee, brushing your teeth, making someone laugh, serving dinner, cleaning the house… No matter how small it is, it is worth feeling amazing about it.

And if by any chance you have trouble feeling that amazing about a super small accomplishment, simply go back to the imagination of “you just finished building your house.” That will shift you to feel, BE and live in your “high for life” frequency.

You are an accomplished being, and you deserve to feel that way!

 

 

 

 

365 Days of Happiness – November 14, 2017

Shiny-ness!

Say or think, “I AM shiny! I shine bright!”

Feels great, yes?!

All shiny comes with an energy of special, luxurious, glamorous, grand, regal, beautiful, bright, powerful and many more “high for life” feelings.

Saying or thinking “shiny” to yourself or others will shift you to BE and live in that feel good frequency. Same goes for noticing and focusing on all shiny-ness, be it people or things.

That IS, because everything is energy and everything is connected.

So, call yourself “shiny” often. Notice all shiny-ness everywhere. Dress in shiny clothes and shoes. Eat and drink shiny food. Watch shiny movies. Look at shiny pictures, candles and lamps. Feel shiny!

I call people that shine their being bright, “shiners!” And there are a whole lot of shiners out there. You can spot them easily, because they are over the moon happy beings.

Come join us, and BE a “shiner!”

365 Days of Happiness – November 13, 2017

It takes more than one, to create more magic!

Imagine you are planning a fun party with great food, super music, beautiful decoration and amazing lighting. Very exciting!

But you only invite yourself, because you don’t want to take the risk of other people’s low energies and happenings entering your home and your party.

Now don’t get me wrong, you showing up means the most important person is present. Because it is your party and it is your intent to have a fun time. And I am certain you would have a great fun party time all by yourself. Because you are awesome!

But wouldn’t it be a more interesting party if there were more people coming? Maybe even some plus-ones you don’t know personally, but your favorite friends know and love them? Wouldn’t that add some surprise, excitement and adventure to your party? Wouldn’t that create some unplanned fun?

Think of your new day as your fun party.

And even though, spending it all alone is sometimes needed and filled with magnificent self-connection and creation of light and love, more often than not, it is amazing to spend that new day in company of others. Some of them very loved ones, and some not so loved. Some filled with their own frustrated energy, and some with their own happiness.

But they all help you create more magic in your new day!

Because the loved ones and the happy ones help you create magic you could not create alone. And the not so loved ones and frustration filled ones, help you create contrast, which brings clarity for you. And through that clarity you create more magic for you. Which means, you need all sorts of “others” at your party, to create the most magic ever.

Plus your new day becomes vivid and colorful if you spend it with others. Because you see, hear, taste, smell, think and feel all the happiness and chaos of other people’s energies and happenings (of course without taking it all over as yours), and that way, it can never get un-creational or un-magical.