What’s April Got to Do With You?
Hello springy being,
The answer is, a lot!
For one, you are alive and breathing, meaning that everything you experience and is in your awareness has to do with YOU. April is for you!
Think of it this way: being aware that you are alive and breathing mindfully and consciously is the main course of your existence, while me snapping you into the awareness of the energetic value this month holds, by wishing you “Happy April,” is the cherry on top.
What’s an energetic value?
That’s the worth, meaning, or charge everything holds—since everything and everyone is energy at the core and has a bounce unique to each individual, getting familiar with what the energetic value something holds for you is like owning a treasure chest you can always dig deep for clarity, inspiration, or renewed life-zest.
The generic energetic value April holds is a bit of a sneaky (never know when you get soaked), birthing (so much new nature sprouting), creative (wow, those bloom colors), excited (finally, it’s nice enough to…) and playful (being mesmerized by the rays of sunshine) nature.
But there are many more specific-to-you energies involved in this fourth month of the year and to find those, ask yourself, “What does April represent for me?” Become aware of your answers, make your journal entry or list, then put that “piece of value” somewhere you can see it every day—to remind yourself what April has to do with you.
April also creates a creative stage for common interests being enjoyed as a family, in a group, or community because in many places the weather is planting a desire to step out of hibernation—the senses and urges for people are at a heightened state, more ideas, wishes, and dreams are birthed and put into fruition through the energetic uplift the warmer weather brings.
Thinking about these possibilities, what interests do you have that could start a group—initiating inspiration for everyone involved? What feeds your soul and physical body with fun, joy, and bliss—could you start a movement, stepping into a powerful leadership role while expanding yourself immensely?
Another option is to join a group that’s already existing. An important thing to remember here is to step into your biggest and most wholesome energy before joining (be YOU first to not blend with any other energetic values—remember, the goal is to experience your own energetic values.) Then go!
Plus April owns this gentle but firm bossiness, reminding you to listen to your body, mind, soul, and consciousness:
Eat less, less heavy (spring time is for lightening)
Move more, in new ways (outdoors please)
Adventure out, leave your comfort zone, try new things
Sniff the air deeper, fuller (oxygenize with all the new green found in nature)
If experiencing allergies: ask yourself what/who in life you are allergic to? Hinting at energy here, not the details of which allergens in physical life.
Just imagine what following those April winks will do for you: getting leaner, healthier, more flexible and stronger, oxygenized, mindful, and happy because you experience life in new ways feeling amazing.
Journal and make lists for how you can be a better listener—there’s never a ceiling to how good you can get! Become aware of what’s holding you back, then find creative ways to get around these bumps, with gratitude for the hint and power of taking your life back.
I call that existing; physically, energetically, and spiritually as YOU!
Fact is that whenever you are not feeling good, are not doing what you really want to do, or are rehearsing old traumas, at the other end of that stick is the reality of you not existing somehow, somewhere.
I have help for you:
This is a great technique you can use to stop yourself in your tracks when feeling blahhh (being the signal to actually stop) and shift to the fact that you are not existing in some way, and that’s why you are feeling the way you do or having the trouble you are having:
Visualize (or really do it) your hands each making a little cup and holding them out in front of you. Put your troubles, blocks, or unwell feelings into one hand (do this separately for every single issue)—taking it as information you need to understand what’s going on.
Next imagine a stick from one hand to the other and as you look at your trouble filled hand start following that stick over to your empty hand—representing your non-existence. Focus only on that empty hand now.
Ask yourself: “Where do I not exist in this situation—and what do I need to do to exist in this?”
Take your answers as your truth—then imagine, feel, think, see, hear, and talk about you stepping into your full existence there; physically, energetically, and spiritually.
For example: If you feel yucky, unmotivated, or hopeless, put that feeling into one hand. Follow the stick to the other hand that’s empty and is representing your non-existence. Focus on that empty hand and ask the golden question. You might find you are not existing in seeing the beautiful parts of you, giving yourself permission to rest so you can gain motivation, or that you are non-existent in your trust. Once clear, imagine, feel, think, see, hear, and talk yourself into existence as such. Voila, shift completed!
You can use that technique for any of your struggles, it will leave you with clarity, solutions, and an immediate shift to betterment—while leaving the finger-pointing, creation of low feelings, or giving others the power over you out of the equation.
If you are interested in learning more about the Technique of Existing let me know, I am gearing up to teach it in an online class and at an affordable price.
Besides that, what’s new in the world of FreakyHealer?
Here’s a big one! My interview in Hacking Happiness - The Docuseries airs on April 9 at 9pm ET, you can sign up here. Hope you’ll watch with excitement!
My first Energetic Profiling Children’s Journal is publishing in April. Keep your ears and eyes open! It will walk kids though a story-journey asking them to write, draw, or doodle their insights about themselves—giving them the chance to find their energetic source, profile their energetic superpowers, and program themselves with all the goodness they are. That creates a shift in the child because they are learning who they are, coming out stronger while also closer to their truth. This first journal is for 6-10 year olds, but stay tuned for 2 additional age groups and potentially one for adults.
My intention behind these Energetic Profiling journals is to teach each and everyone interested to learn about their energetic source, and how to step into it, by understanding what energy they are, why they are here, and much much more.
Let’s face it, physically we are taught about our bodies and such, but energy, who really gets a lesson in that?
If you are interested in Energetic Profiling, let’s chat!
Last but not least, check out my books, the 365 Days of Happiness Program (or the 28 Day Crash Course), and consider working with me in one-on-one sessions, plus other ways too.
I am immensely grateful for you being here and treasure your precious time and energy.
Have questions, just holler, I’m here!
Happiest,
Jacqueline