Lets talk about Confidence and what that has to do with happiness.
Getting more happiness in your life is possible no matter how hard things feel. On this episode, Rebekah and her guest talk about focusing on the present.
We asked happiness experts to share their best hacks for going into the new year with a positive outlook.
Make positive thinking a priority!
“How do we go about reframing out mindset into a positive one? By making positive thinking a priority above all else. When you understand that nothing ever happens to you but always for you; that everything and everyone in your awareness is always a gift meant for you to experience, your perspective immediately changes from “negative and closed” to “positive and open.”
Sure, sometimes the gift is less visible but if you look closely you will find the gift—even in your pain.” ~Jacqueline Pirtle, mindfulness & happiness coach
So excited for this! I hope it inspires you and that you will “heart it,” spreading this article further and further all around the world 🙂 Thank you!
Meet the next women and mama, Jacqueline Pirtle a.k.a. FreakyHealer she is an accomplished energy healer, mindfulness & happiness coach, and bestselling author of 365 Days of Happiness. She has helped hundreds of clients shift into a “high for life” frequency, as a result their health peaked, success and abundance arrived, and life shifted to being magnificent for them.
Here is her journey:
My journey through motherhood started over 20 years ago–a gifted time indeed with many ups and downs – and lefts and rights – as being a mom highlights so wonderfully. My growth opportunity as a whole being stretched me far and wide, and I quickly came to the conclusion that my kids are my teachers for life. Living every moment in this belief opened my heart, mind, eyes, and led me to make “feeling good and being happy” the most important thing for me (and my husband) and my kids. So no matter what – if we were all jumping with a smile on a trampoline or were all in tears on the kitchen floor – I found a way to make myself “feel good” again. This inspired phenomenal creativity in us and in our house, and you can imagine the laughter this sparked.
Her best selling book will be in the #motherhoodsurvivalbox winter box. Don’t miss out on this absolutely beautiful book. No time to read #becausekids no worries it has 365 short passages for you to read. 1 a day should be doable!! ❤❤
Order NOW! https://www.motherhoodsurvivalbox.com
How To BE & Live It Anywhere At Anytime – With Jacqueline Pirtle
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