Sharpen Up (Energetic Profile Journal For Teens 11–14)

For the tween or teen who feels everything and wants to figure it all out.

This 30-day Energetic Profile journal helps to develop emotional awareness, self-confidence, and personal alignment—all while having fun.

Young souls ages 11–14 will build emotional intelligence and connect with their inner world—through playful prompts, energy awareness, and their very own "magick ball" check-in.

It’s not homework. It’s heart work.

In this journal, your tween will:

• Use a fun, intuitive "magick ball" check-in to sense their real energy
• Explore their emotions and inner world with gentle, non-preachy prompts
• Build emotional intelligence and the language of self-awareness
• Develop clarity, self-trust, and personal empowerment—on their own terms 
• Complete a full 30-day energetic journey through creativity, reflection, and play

This is for you if...

• You’ve got a tween who feels a lot but struggles to process it
• You want them to develop emotional tools in a way that feels cool, not clinical
• You believe in letting kids lead their own journey—while giving them the right support

This isn’t an assignment. This is soul work.

And it’s designed to help your tween grow into the most authentic, happy version of who they already are.

Because when they know their energy, they unlock their happy place—from the inside out.

One night, they held their “magick ball,” closed their eyes, and wrote: “I don’t have to be okay all the time. But I can always check in with me.” That moment? Everything shifted.

Explore the full Energetic Profile Journal Collection—with journals for ages 3–5, 6–10, 11–14, 15–18, and adults, so the whole family can grow together.

Created by energy healer and author Jacqueline Pirtle, with 30+ years of experience, 18+ published books, and a deep understanding of what young souls need to feel safe, seen, and confident in who they are.